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Consensual-living... |
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On finding solutions when conflict
seems insurmountable:
It think it just helps me be aware if we are locked in something that
seems "unsolvable" that usually there
is a competing need that is complicating the situation at hand.
Meaning, if I'm
hungry I am definitely snappier and less flexible, so if I can address
that need I feel a lot better. The same holds true for my
oldest. We also just talk about it: when we are locked in disagreement
sometimes
it just takes the edge off to realize we are hungry or tired, allowing
a different
look at the original situation. The situation may still need
addressing, but our experience is that it often resolves
itself without need of extensive further
discussion (after the HALT [hungry, angry, lonely, tired] piece
is addressed).
—anonymous
It is hard to live consensually when you see only two options. There
are lots and lots of options. And it does take practice to see that and
be able to come
up with them. It gets easier as they get older and are more verbal. I
don't
teach my children consensual living, it is how we live and work out
differences.
—anonymous
I often find that the seeming conflict in
needs occurs because I am not fully
present; I am living in another moment, thinking about things I could
be doing, making future plans, or otherwise being mentally and
emotionally absent. When I can find my way back to the present and
really Be in that moment with my child, I become more open, more able
to receive the joy of that moment...no matter what
we are doing. It really isn't important whether I would choose to play with
trains or go to the playground or watch certain cartoons just because I wanted to,
but these things may be important to my
child. And that's where the focus is kept—on the joy of Being with her rather
than whatever we are Doin and feeling grateful for what she is passionate about.
I know I have a tough time with this sometimes, and it can be difficult, but it is so worth it.
I find this to be so true. When I am worrying about the next moment and the next
moment and about what I need to be doing "instead," I lose the joy of the present moment. I give up the present by choosing to live with worry for the
future moments. I
also have learned not to give up the present by living with regrets for the past
too. It is so freeing and peaceful to live in the present, rather than sacrifcing
now for "what ifs" and "what could have been." I see our son lives
this way. And especially when he sees that I am amping up about hurrying, he doesn't
like the energy of that from me and seeks to reel me back to the calm mama by needing
to reconnect. When I am open to his awareness of my energy being out of the present,
I am able to come back to the present and find the joy of now and being. It really
is a sense of observation of my Self that helps me to sense this energy shift. Or
if I just consciously focus on watching ds in the moment, I actually come back to
the moment. He is sort of a reminder and siren of what living joyfully in the moment
looks like. He is such a gift for me to have present.
—anonymous
On living consensually with young
children:
I am also the mom of a young toddler (15
mo), and I agree that
problem-solving with a toddler brings its own challenges.
One thing I have found helpful is to try to focus on the needs and to
be
open to as many different solutions to those needs as
possible—
instead
of becoming fixated on a particular outcome. So if in a given
situation, the problem is that you are getting really bored, what are
all the different ways to solve that? Switching activities is the
obvious one, but what are some others? Our ds loves playing in the car
and he can enjoy doing so for up to 30-40 minutes. When I am able to
wait that long, I find that it helps for me to read a book, work on a
puzzle, make a grocery list, make a phone call, or clean out the car,
etc. so that I'm not simply waiting. When I don't feel totally bored by
sitting in the car, I'm able to give him more time and space to do what
he wants. (When I can't wait that long, I try to find ways to make
getting in his seat more agreeable—the right book or toy to
play with
usually helps; when he's very tired, nursing while being buckled in
helps, though it requires a certain amount of acrobatics on my part.)
In the same way, I have found that I can usually lay down to nurse
with him at night for about 45 minutes before getting bored and antsy.
Usually he falls asleep before then, but when he needs a super long
nursing sessions, I've looked for ways to relieve the
boredom—sometimes dh comes and snuggles with us and the
company helps; so does
listening to music or books on tape with earphones. Perhaps
brainstorming some creative ways to relieve boredom might help.
Also, I don't think toddlers are going to agree to something because
it's "fair"—as in, we change activities when you're tired of
them, so you should change activities when we are tired of them.
Rather, they
will agree to something only when it is more interesting/fun/exciting
etc. than whatever they are currently doing. In the street light
example, perhaps instead of trying to get his agreement to leave the
streetlight (which is no fun), you could find something fun to go
to—hey, look at that little dog across the street, or let's
go see what
daddy's doing in the restaurant, etc.
Before asking ds to transition, I usually try to figure out what I can
offer as a substitute. The challenge at his current age is that when he
is fixated on a certain thing, as long as it is in front of him, it is
hard for him to engage with something else. So if he's fixated on
playing near the busy intersection near our house, which is not safe,
as
long as he can see the intersection, he really will not get interested
in anything else. In cases like that I've resorted to picking him up to
carry him up the drive, talking to him all the way, and as quickly as
possible finding something else fun to do. It's not ideal, but
sometimes it's the best we are able to do. Usually in those cases, he
switches gears pretty easily. If he really gets upset, we might say,
"I'm sorry, I didn't realize that was so important to you," and
go back and try to figure out some way to make it possible to continue
what he
was doing. If there really is no way to make it possible, then we
empathize and keep hunting for something agreeable to do.
For toddlers who are a bit older, I know some families have found that
playful and pretend solutions help transitions—like, let's
pretend
we're a mouse family that has to make it to their hole before the cat
comes by, or here's your train ticket, let's go catch our train, etc.
—anonymous
I try to be aware of when I might be expecting my child to meet my
needs.That really isn't my child's responsibility, and I remind myself
that I
chose to be a parent. What I do instead is try to identify my need and
see if I can get it met in another way. I also look at my child's need,
how can it get met? Sometimes it is me reframing my original
reaction—they really love turning the lights off and on, look
how excited they
are
at making that connection—instead of I can't believe we are
standing
here turning the light off and on. Also realize that stages
like that
don't last long at all, even though they feel like they will go on
forever!
Also, for me mutually agreeable doesn't mean equally sacrificing; it
means
actually finding solutions that work for both parties. So the shopping
example: shopping has rarely been agreeable to my kids. If I have a
need
to shop, then I find a way to meet that separate from my kids. I'll go
shopping and you and your dad go swimming. I don't see it as a tit for
tat; it is valuing each person's feeling and desires and finding
solutions
that work for both. Yes, that is harder with a toddler, and there are
more
times with a toddler that you might have to reframe your own thoughts
to
see how the world works for them, but that doesn't mean you won't get
your
needs met.
When I find myself feeling frustrated with how things are going, I also
Look at how I am connecting with my child. If we aren't connecting and
engaging, and I'm not seeing their shine, then it makes it really hard
to
be
together. I refocus my energy on loving my children, connecting with
them, seeing
what they love and how they interact with the world, just generally
being
in awe of these small but amazing humans that I helped bring into the
world. There is no doubt it's a tough job, but it is also the most
amazing
experience I have ever had, and it changes so quickly. My girls are 6
and 8,
and it seems light years ago that we were flipping switches and not
able to
sit through a meal in a restaurant. So just realizing that it won't
always
be like this, perhaps can free you to love it.
—anonymous
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